Listen to me interview Coach/Author/Educator extraordinaire & my friend and mentor Martha Borst. She’s coming to Basel!

MARTHA BORST – SELF MASTERY

JUNE 2, 3 & 4, 9AM – 6PM EACH DAY. Uncover your best self through this interactive and dynamic workshop. Join master leadership coach Martha Borst for life altering weekend course.

MORE INFO ABOUT SELF MASTERY HERE on Martha’s website.

Cost is 650 Chf (or 500 Chf per person for 2 or more people). This is an amazing opportunity here in Basel!

The Expat Experience – Complete Course in 4 sessions

Classes run again in Spring 2017. Contact me for more information. (+41 76 422 01 38 or rylla@theexpatexperience.com)

yoga class in basel switzerland

Happy Hour Yoga – most Friday evenings

– Let’s move together and explore!

Come to the Warteck on Friday evenings from 6:15 to 7:15pm and get your happy on!

What a great way to end your week and start your weekend.

The cost is 30 Chf per class or 25 Chf if you buy a multi class card.

No charge! I believe in the gift economy and want to be a part of creating it here in Basel, so there is no charge for these classes. Donations are happily accepted in the form of smiles, cash, yoga props, or other creative gifts.

Email me at rylla@theexpatexperience.com for info. I don’t offer class when I am traveling, so make sure to let me know you are coming!. Also check RyllaYoga on Facebook for more details. Questions? Call me – 076 422 01 38. 


Let’s explore our bodies and the messages they have for us together.
Learn body awareness and proper posture.
Release tension, find balance in body and mind.
Practice meditation and relaxation.
Find your own flow and rhythm; soothe your body
Come away with effective practices that you can use all your life!

 

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RYT USA

 

 

 

While you are welcome to just show up, when possible contact me to let me know you are coming. Do check on the Facebook page to be sure I am offering the class and am not on holiday. Thanks!

Expat Kochen

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Do you need a little help in your new kitchen cooking with new foods? A couple of friends and I created this blog to inspire you to cook even though things aren’t like at “home.” We share some recipes and talk about food in general in Switzerland and Europe.  We also hold cooking and tasting events.   Everyone is welcome and events happen when you come up with an idea and we plan it together.  Email me to get on the mailing list, plan an event or just check it out here.